Remind MySelf

Previously, I check my weight in Kilos but now I have changed the measurement unit from Kilos to Lbs. What I want is just the big amount in 100 plus would really frighten me! I need this kind of frighten to keep myself remember could not overtake food. I should not let my weight loss problem fail again just because of my poor memory. So, I better weigh every day and keep remind myself not to eat so much!