Wednesday, October 27, 2010

Do It Slowly

Although I wish to know how to lose weight fast, but I do not think this is good for health if lost more than 5 kilo in a month. If possible, I want to lose 2 to 3 kilo per month. This already the best for me. I want to slim down but I do not want to lose my healthy as well, so better play safe than sorry. Do it slowly. haha

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