Gained 5 Lbs in A Trip!

On diet really not an easy task! I gained 5 lbs in a trip! All because I did not control my diet and keep thinking that just a few days eating more should not increase more weight. But I am wrong! I am so regret now; I do not think I could lose 5 lbs in a month time. Sob

I think I have to depends on weight loss supplements to loss that 5 lbs again. What a careless me.. I must take this as lesson and remind myself do not eat too much especially on holiday.